3/23/10

PostHeaderIcon How to Live a Happy and Healthy Life

To be healthy is not only about physical fitness. We are creatures of mind, body and soul. I just found this great article in a website that I really want to share with you. Start thinking positively, no matter how big the burden you're carrying right now :)

24 Things to Remember in Life

By: Author unknown, source unknown

Your presence is a present to the world.
You are unique and one of a kind.
Your life can be what you want it to be.
Take the days just one at a time.

Count your blessings, not your troubles.
You will make it through whatever comes along.
Within you are so many answers.
Understand, have courage, be strong.

Do not put limits on yourself.
So many dreams are waiting to be realized.
Decisions are too important to leave to chance.
Reach for your peak, your goal and you prize.

Nothing wastes more energy than worrying.
The longer one carries a problem the heavier it gets.
Do not take things too seriously.
Live a life of serenity, not a life of regrets.

Remember that a little love goes a long way.
Remember that a lot … goes forever.
Remember that friendship is a wise investment.
Life’s treasure are people together.

Realize that it is never too late.
Do ordinary things in an extraordinary way.
Have hearth and hope and happiness.
Take the time to wish upon a start.

AND DO NOT EVER FORGET ….
FOR EVEN A DAY
HOW VERY SPECIAL YOU ARE !
This article cheered me up when I was in a bad mood.
I hope that you can start your day with a positive and fresh outlook.
Cheers! ^_^b
PS: John, you're my sunshine in a moody day. I luv u

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