3/22/10

PostHeaderIcon Blueberry Muffin

18 servings

Nutritional information per serving:
Calories: 166, Calories from fat: 55, Total fat: 6.1g, Cholesterol: 38mg, Total carbs: 25.9g, Fiber: 0.9g
Protein: 2.6g

Ingredients:
2 ½ cups of fresh blueberries
½ cup of milk
1 cup of sugar
½ cup of butter
2 eggs
2 cups of flour
2 teaspoons of baking powder
1 teaspoon of vanilla
1 spoon of ground nutmeg

Preparation:
1. Preheat the oven to 400°F.
2. Smear a bit of butter on 18 regular-size muffin cups.
3. Mix the butter until creamy and add sugar and beat it until it’s white.
4. Add both eggs one at a time, while still mixing.
5. Add baking powder and vanilla.
6. Add milk and flour into the batter.
7. add blueberries into the mixture, put the mixture into the muffin cups and sprinkle it with nutmeg.
8. Bake for 30 minutes.

This makes a perfect breakfast for a rush in the morning since you can store them in the fridge ;)

Easy, practical, healthy <3

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