8/31/11

PostHeaderIcon Choco-lover Antioxidant Smoothie

This smoothie does not only have high antioxidant contents, but also fiber which will help your digestive system and calcium!

Servings: 2

Ingredients:
1 cup of fresh, unsweetened milk
1 banana
1 cup of sweet cherries
2 tablespoon of brown sugar
3 tablespoon of unsweetened cocoa powder
½ cup of plain, hi-calcium low-calorie yoghurt

Preparation Steps:
Blend milk with cocoa powder, and then add banana and cherries and yoghurt. Make sure all ingredients are mixed well and creamy. Pour into glasses, garnish with cocoa powder and cherry

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