Tikachu's Kitchen

Calories: 393 kcal, Protein: 35 g, Carbohydrate: 56 g, fat 10 g, fibre 3 g, salt 0.96 g

450 g of potatoes, peeled and cut into french fries size

3 tbsp of olive oil

2 white fish fillet @140 g each.

Grated zest and 1 lemon, juiced

1 tbsp of capers, chopped

2 tbsp of yogurt

1 tbsp of grated mozarella cheese

Parsley leaves for garnish

Lemon wedge to serve

Heat olive oil in a frying pan, toss the potatoes and sautee until brown and crisp, then take it out.  

Next, put in the fish to the pan and fry it one-sidedly for 10 minutes, while occasionally shaking it to avoid stickiness.

Sprinkle the fish with half lemon juice, salt and pepper. Add parsley and lemon zest too.

Mix the capers, yogurt, grated mozarella cheese, minced parsley and lemon juice. 1 serving equals 1 spoonful of sauce.